Journal~Inspired by Plants & 5 Elements

  • Kapha Balancing Rituals

    by Kari Jansen
    The transition into Kapha Season makes for the perfect time to re-evaluate your self care rituals. Observe your current routine and make any chang...
    Posted in dosha, earth, kapha, water

  • Understanding the Ayurvedic Elements

    by Kari Jansen
    The 5 Elements are the foundation to our world. They embody everything. Ayurveda recognizes them as the infrastructure or groundwork to existence. ...
    Posted in air, ayurveda, earth, elements, ether, fire, water