Journal~Inspired by Plants & 5 Elements

  • How to Use Abhyanga Oil

    by Kari Jansen
    Abhyanga is the ancient Ayurvedic practice of self-massage. Bringing Abhyanga into your daily self-care routine is an amazing way to slow down...
    Posted in abhyanga, ayurveda, self-care

  • How to Add Abhyanga to Your Self-Care Routine

    by Kari Jansen
    Abhyanga, or Ayurvedic Self-Massage, is an essential daily practice to add into your self-care routine. To perform Abhyanga, first choose an oil ...
    Posted in abhyanga, ayurveda, self-care