Journal~Inspired by Plants & 5 Elements
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Seasonal Support: Vata Balancing Chai
The dry winds of Vata Season can be very aggravating to our Doshic Balance. Anyone can be affected by this. If you are feeling increased anxiet... -
Seasonal Support: Elderberry Syrup Recipe
As cold and flu season sets in, it is extremely important to support our immune systems so that they can fight off infection. Elderberries are one...
