The Healing Benefits of Netra Basti
This years long and dry Indian Summer in Los Angeles has been extremely aggravating for the Pitta and Vata dosha's. The addition of wildfires and toxic air quality has made my eyes red, inflamed, and watering. Ayurveda is all about creating balance with opposites. My eyes needed cooling and hydrating to oppose the hot and dry climate. One easy Ayurvedic solution for this is to use castor oil eye drops to draw out Pitta. I had been using the castor oil drops for 1 week and I noticed an alleviation of my symptoms but I was still experiencing some irritation.
The best and most nourishing eye treatment for symptoms like these would be the Netra Basti. A dough dam is built up around the eye and warm medicated ghee is poured in.
The ghee is retained in the dough dam at a specific temperature for a set amount of time. Once the ghee is removed, the eye is massaged along the marma points.
I decided that it was time I receive a Netra Basti treatment to help soothe my irritated eyes. The last time I received this treatment was back in 2013 while I was in Ayurveda school. I forgot just how amazing it feels! If you have a hard time opening your eyes under water, it may be a bit scary to initially open your eye in the ghee, but once you do it will be extremely soothing. After the treatment my eyes felt so cool and nourished for the first time in weeks. When I woke up the next morning my eyes were clearer, brighter, and no longer watering. Finally, some much needed relief.
I noticed how much this treatment is needed during this time to balance the dosha's, so I decided to start offering Netra Basti as a stand-alone treatment at our spa. If your eyes are feeling irritated, dry, red, watery, painful, or swollen, then this could be a helpful option to bring you relief.
Book a Netra Basti at Poppy and Someday here.
https://github.com/youranreus/G/issues/130
https://github.com/Aniverse/A/issues/51
https://github.com/fmtn/a/issues/268
https://github.com/as/a/issues/187
https://github.com/Automattic/_s/issues/1585
https://github.com/ethereumbook/ethereumbook/issues/1239
https://github.com/as/a/issues/188
https://github.com/siegrin/LucBot/issues/16
https://github.com/supercrabtree/k/issues/129
https://github.com/fmtn/a/issues/270
https://github.com/smu405/s/issues/9
https://github.com/ethereumbook/ethereumbook/issues/1246
https://github.com/MiRO92/uYou-for-YouTube/issues/519
https://github.com/supercrabtree/k/issues/131
https://github.com/p-org/P/issues/858
https://github.com/youranreus/G/issues/130
https://github.com/citizenfx/natives/issues/1259
https://github.com/youranreus/G/issues/129
https://github.com/Aniverse/A/issues/51
https://github.com/fmtn/a/issues/268
https://github.com/as/a/issues/187
https://github.com/Automattic/_s/issues/1585
https://github.com/ethereumbook/ethereumbook/issues/1239
https://github.com/as/a/issues/188
https://github.com/adamhaile/S/issues/68
https://github.com/hypothesis/h/issues/9530
https://github.com/SiJiDo/H/issues/62
https://github.com/ethereumbook/ethereumbook/issues/1242
https://github.com/ethereumbook/ethereumbook/issues/1244
https://github.com/ntop/n2n/issues/1197
https://github.com/ntop/n2n/issues/1198
https://github.com/dubinbin/videoBackEnd/issues/4
https://github.com/myriadmobile/Droar/issues/64
https://github.com/prife/fox/issues/12
https://github.com/fsprojects/FSharp.Formatting/issues/955
https://github.com/etexteditor/e/issues/94
https://github.com/selfteaching/the-craft-of-selfteaching/issues/1218
https://github.com/ethereumbook/ethereumbook/issues/1240
https://github.com/youranreus/G/issues/131
https://github.com/selfteaching/the-craft-of-selfteaching/issues/1217
https://github.com/eleqian/WiDSO/issues/2
https://github.com/NJU-ProjectN/ics2015/issues/16
https://github.com/Aniverse/A/issues/49
https://papaly.com/categories/share?id=130d1b872d214bd39b30a9d1e24f91d0
https://papaly.com/johnsmith96/84HbY/DiamondSeo274
https://pastebin.com/6KaC9UJK
https://etextpad.com/ybpzareg6g
https://paste.ee/p/WLfb81zq
https://ideone.com/Gt2pMj
https://pastelink.net/hpd79igh
https://rentry.co/pdidckze
https://papaly.com/categories/share?id=173844d74bd9482d97189bd777bbdd18
https://papaly.com/categories/share?id=3e213c24d5aa4870b8fcd3865e5a9a55
https://pastebin.com/h2SAnsgs
https://etextpad.com/jgfpxbybzm
https://paste.ee/p/Jxaqivv2
https://ideone.com/IZhYQa
https://pastelink.net/k5kd1glw
https://paste2.org/cXkXJkyc
https://glot.io/snippets/h6p2j8vd9g
https://github.com/fsprojects/FSharp.Formatting/issues/955
https://github.com/etexteditor/e/issues/94