
Infrared Sauna Therapy & Red Light Experience in Traverse City
Step into deep relaxation and detoxification with our Infrared Sauna Therapy, available at our tranquil Traverse City wellness studio. Enjoy 30 minutes of peaceful solitude in your private sauna suite, complete with plush robes, towels, tea, and water to enhance your wellness journey.
What’s Included: Personalized Infrared Sauna Session | 30 Minutes
Our advanced Sunlighten SoloCarbon infrared sauna offers targeted programs designed to support your unique healing goals—including relaxation, detoxification, cardiovascular health, anti-aging, pain relief, and immunity support.
Deep Cellular Detoxification & Muscle Recovery
Clinically proven to raise your core body temperature by up to three degrees, infrared heat promotes a deep, cellular-level sweat, eliminating toxins more efficiently than traditional saunas. This allows for a gentle yet powerful detox, while relieving muscle tension and inflammation.
Red Light Therapy (Photobiomodulation)
Harness the skin-rejuvenating power of near-infrared (NIR) and red light therapy. These scientifically proven light frequencies stimulate fibroblast cells to boost collagen and elastin production, improving skin texture, reducing fine lines, fading scars, and supporting overall cell health and renewal.
Enhance Your Session
Add-on therapies such as Reiki, gua sha, or herbal facials are available at the time of your sauna booking to create a fully restorative spa experience.

Gift Cards Available
Offer someone special the gift of detox, glow, and renewal. Gift cards are available for all services and make the perfect wellness gift.
Location
Poppy and Someday Wellness Spa in Traverse City Northern Michigan
445 E Front St, Traverse City, Michigan
Cancellation Policy
24-hour cancellation notice required. Cancellations within 24 hours are subject to a 50% cancellation fee.