This tincture creates mellow peaceful vibes. With herbs like fresh Lemon Balm, Skullcap, Chamomile and Lavender they provide a calming affect on your nervous system. Also aiding in digestion upset and insomnia. Try this formula to bring in a peaceful easy feeling. Organic Alcohol. 2 oz.
Place 30-60 drops of this gentle nervine extract in four ounces of water and consume before you go to bed or as needed.
Lemon Balm is harvested from my garden and has amazing vitality. It is an excellent herb to rejuvenate your nervous system. Lemon Balm has many medicinal properties from anti viral, soothing digestive symptoms, and reducing stress and calming anxiety. It also calms restlessness in children and help bring sleep to little ones who are so overtired that they are wired.
Skullcap is another herb in the mint family that is an amazing nervine. It is full of antioxidants and is a gentle detoxifer for your body. Skullcap can bring balance to the hormones in your body, as it stimulates the release of endorphins and balances your mood. If you are feeling worked up for no reason, and constantly feel tense, then perhaps this herb might be for you.
Chamomile has powerful anti-inflammatory and antispasmodic properties. The top health benefits of this tincture include the ability to protect the skin, lower stress levels, regulate sleep, and soothe menstrual cramps. It also boosts the immune system, treats digestive issues, and reduces belly bloating, among others.
Lavender is also harvested from my garden growing along side the Lemon Balm. Its properties are so restorative to our bodies. Helping to lower cortisol levels and bringing our mind at peace.