ABHYANGA: Ayurvedic Massage with dosha-specific warm herb infused oils.
SWEDANA: Meaning "to perspire" which detoxifies, improves circulation, and increases lymphatic circulation.
Your treatment will begin in the steam room to heat the body and begin the process of swedana. Next, the abhyanga massage with warmed oils that are custom blended for your needs will begin. The treatment will include the use of other tools for deep therapeutic benefit such as hot rocks, cupping and sound therapy. After your massage you can further the positive effects of swedana in the infrared sauna and a restorative salt soak in the garden tub.
1 hour of treatment plus additional outdoor spa time
Abhyanga & Swedana will be performed by Jamie Brown.